Friday 17 March 2017


ROSEMARY
 (ROSMARINUS OFFICINALIS)

The flowers and leaves of this highly scented herb are used to season and garnish meat,poultry, and fish. Rosemary is also used as an insect repellent.

Rosemary is a symbol of friendship and is traditionally worn at funerals and remembrance services.

Delicate rosemary blooms attract beneficial bees, and are added to soups, stews and oil as a garnish.

Medicinal; headaches,arthritis, depression, nervous tension, poor circulation, dandruff.
Culinary : as flavoring 




Tuesday 31 May 2016

10 SIGN THAT YOU WORK TOO HARD

Are you a workaholic ? many lurk among us.They secretly enjoy business trips. They stay late in the office when they don't have to. They LIKE Monday mornings. I realised my father was a workaholic the time he failed to come home from work for four months. and his office was only five minutes down the street.
While many Asian dads phone to say "i'll be late for dinner," my father used to call and say: "I've got a bit of overtime, I'll be home next September."
like all real workaholic , my father claimed to be toiling for the good of the family. but don't believe them:when my dad passed away , there was nothing in his coffers.

 A psychologist told me that workaholic eventually start thinking of their families as an unproductive corporate department that occasionally needs attention. "The danger sign is wen they start using business terminology at home," she said.

Now THAT rang a bell. I remember one of my friends being given a dark look by his wife, who said :" We need to talk." He replied: "I'll schedule a performance appraisal session at the earliest opportunity." And then he arranged a business trip that took him away for two weeks.

Then there was the accountant friend of mine who came close to starting a speech at his daughter's wedding with the words :'Any apologies for absence ?'
He always starts his family holiday planning by checking which country's currency has hit disaster recently.There are only so many holidays you can have in Zimbabwe.

Here are ten signs that you have become overly focused on work:
1) YOU REFER TO YOUR CHILD'S POCKET MONEY AS "THE WEEKLY CASH INJECTION".

2)You refer to your grandfather's death as "a family downsizing".

3)your spouse complains that you do not take enough interest in the children,and you say, "OK. FINE ,WHERE'S THE FEEDBACK FORM?"

4) THE MESSAGE IN THE VALENTINE'S DAY CARD YOU WRITE TO YOUR SPOUSE HAS BULLET POINTS.

5) YOU SON EAGERLY INFORMS YOU THAT THE KID NEXT DOOR HAS A SHINY NEW BICYCLE AND YOU TELL HIM :THE QUOTA FOR CAPITAL EXPENDITURE IS FULL FOR THIS FINANCIAL YEAR ."

6) YOU GO TO SCHOOL FOR A MEETING WITH YOUR CHILD 'S TEACHER AND YOUR FIRST QUESTION IS : "SO, WHAT ARE HIS CORE COMPETENCIES?"

7)YOU THINK OF YOUR SUNDAY AFTERNOON FAMILY WALK AS A "TEAM-BASED BONDING ACTIVITY".

8)WHEN YOUR CHILD'S TEACHER EXPLAINS THAT YOUR CHILD IS FAILING FOUR OF HIS NINE SUBJECTS , YOU SHOUT: "WHAT DO YOU EXPECT WHEN YOU GIVE HIM SUCH AN OVER-DIVERSIFIED PORTFOLIO?"

9)WHEN YOUR DAUGHTER ANNOUNCES THAT SHE IS GETTING MARRIED, YOU ASK HER WHETHER SHE IS READY TO "UNDERGO SUCH A MAJOR PARADIGM SHIFT".

10)BEFORE MAKING YOUR SPEECH AT THE RECEPTION, YOU ASK THE BRIDESMAID TO TAKE MINUTES.

Workaholism has now hit India .Passport office workers, complaining about working conditions,organised a " no lunch" protest on march 1 and 3 ,skipping their break .
This was followed by a "work on holidays" protest , where they turned up at the office on the first two Saturdays of this month,when the didn't have to.

Union leaders said they wanted to  do something unusual to grab people's attention. they certainly got me. if I were a member of the boss classes ,
 I would send unions this message
 : " we reject all your demands outright , so you'll have to continue the protests until the next talks, scheduled for AD 2139.thanks !"and then I would add the smiley face icon.

of course ,we need to beware of stereotypes.in global culture , adult Asian males are assumed to be:
1)workaholics
2)money-focused
3)religious extremists
4)obsessed with having sons..

in real life ,of course the are adult Asian males who are not like that . if you ever see one , please take photograph ad send precise co-ordinates to the Royal Geographical Society in London.

Don't bother looking in my house. We'll all be at the office.

Monday 30 May 2016

WRINKLES, MORE DEEP THAN SKIN DEEP


Wrinkles are a sure sign of ageing, and may also hint that bone health is on the decline.

 Researchers at Yale School of Medicine found that early menopausal women with deepening and worsening skin wrinkles also had lower bone density, independent of age and factors known to influence bone mass.

Skin and bones share a common building - block protein, type 1 collagen, which is lost with age , says study author Dr. Lubna Pal . Wrinkles between the eyebrows- the vertical lines above the bridge of the nose- appear to be the strongest markers of brittle bones, she says.

Long-term studies are needed, but appears the skin reflects what's happening at the level of the bone, says Pal.

NEW HELP FOR THE SLEEPLESS

 "SLEEP IS THE BEST MEDITATION"
       -Dalai Lama

Head out to your yard and hook up a hammock. New research backs up what many people have long suspected : Gentle rocking helps you fall asleep faster, Nancy Shute reports in NPR's health blog, Shots.

 A slight sway also put volunteer nappers into a deeper sleep (thought to help people cement the memories they made during the day).

The researchers call that finding unexpected, but a million mothers are nodding to themselves - science has validated all that rock-a-bye business.

A second study offers another possible aid. researchers gave 12 bad sleepers a nightcap- not the liquid  kind but a wearable one with water circulating through it to cool the brain, according to AARP Bulletin.

The cooler the brain, the deeper the sleep, scientists reported at the SLEEP conference last June. The lead researcher has applied for a patent on the cooling cap, but until appears in fetching flannel, try a tip from nurse-practitioner Karen Roush, whose What Nurse Know....Menopause includes tips for women left sleepless by night sweats.

PUT YOUR PILLOWCASE INTO A PLASTIC BAG, Roush SUGGEST S, AND LEAVE IT IN THE FREEZER UNTIL BEDTIME.

PRETTY BOY


YOU, YEAH YOU..
HOW CAN YOUR FACE LOOK SO PRETTY,
YOU, YEAH YOU..
YOU JUST A BOY WITH A PERFECT SMILE.

HOW CAN I NOT LOOK INTO YOUR EYES,
WHEN IT BLINKS, LEAVING SPARKLES OUTSIDE.

STOP IT, STOP IT
STOP PRETTY, PRETTY BOY
STOP PRETTY, PRETTY BOY

AM I THE ONE U LOOK AT,
OR AM I THE ONE THAT U HATE.

STOP IT, STOP IT PRETTY BOY,
STOP LOOK AT ME.
STOP IT,STOP IT PRETTY BOY,
STOP JUDGING ME.

JUST COME HERE,
IF YOU WANT A KISS,
NOTHING TO WORRY,
CAUSE U'RE PRETTY.

OH BOY, BE MINE PLEASE!

badcatsz

KELIRU

AKU HANYA GADIS BIASA,
HIDUP PUN DENGAN KELUARGA,
NAMUN DEMI CITA-CITA,
KU BAWA DIRI KE PERSADA DUNIA.

LAGU CINTA SUKAR DI TERIMA,
MALAH RAP PULA MAINAN KATA,
TAPI AKU HANYA DIAM SERIBU BAHASA,
GEGAS BERTINDAK MEWARNAI DUNIA.

AKU KELIRU,
KELIRU DENGAN DIRIKU,
BAJU BIRU,
OTAK BUNTU.

AKU KELIRU,
KELIRU DENGAN DIRIKU,
BAJU PUTIH,
HATI BERSIH.

AKU MASIH KELIRU DENGAN KATA-KATAKU.

badcatsz

RECIPE OF A DREAM

I FOUND MYSELF IN A DARK PLACE,
THINKING BOUT MY PAST.

BUT WHEN I WOKE UP,
I REALISED,
IT JUST A DREAM,
THAT GIVE A HINT.

OH DREAM,
NEVER COME TO ME,
OH ME,
NEVER FALLS ASLEEP.

JUST TAKE A SIP OF COFFEE,
AND DRINK LIKE U MAY GET SLEEPY.

OH DREAM,
PLEASE GO AWAY,
OH DREAM,
BETTER GET HURRY.

CAUSE I,
CANT HELP MYSELF FROM CRYING.

CAN YOU BE,
THE ONE THAT I IMAGINE ?
CAN YOU BE,
THE ONE THAT I NEED ?

OH DREAM,
BE NICE TO ME,
CAUSE I,
NEED A DEEP SLEEP.

batcatsz